
"Your Trusted Source For Information on Taoist Practice..."
- Over 100 articles written or directed by a Taoist Master on topics of greatest concern to seekers, both novice and experienced.
- Experience gained from training and teaching for over 30 years.
- Two Rock Solid Video Courses.
- Feedspot Top 10 Podcast.
Latest Featured Vids

What Is Taoism? A Human Method of Integration
This episode of Living the Tao explores what really defines Taoism—not as rigid divine law, but as a flexible human method. Taoist Master Mikel Steenrod explains its shamanic roots, evolving practice, and focus on helping us become whole. Watch or listen to learn how Taoism stays relevant by adapting to human needs over time.

Qi and Higher Thought
Taoist Master Mikel Steenrod explains why higher energy levels are critical for maintaining advanced spiritual behaviors and how low energy can make enlightenment seem out of reach. Gain a deeper understanding of how energy influences your spiritual state and explore practical Taoist insights to harness chi effectively. Perfect for anyone seeking balance, self-discovery, or deeper connections to Taoism.

Taoism For a Better Life
In this bonus episode of Living the Tao, Master Mikel Steenrod explains how Taoism adapts to individual journeys. Learn how to manage stress, balance relationships, and find inner peace through the guiding vision of Taoism. Discover its cultural impact, from Bruce Lee’s wisdom to everyday life insights. This is a video episode.
Latest Articles

What’s the Difference Between Enlightenment in Buddhism, Taoism, and the 4 Ascendant Tradition?
Enlightenment means very different things depending on who you ask. This clear comparison explores how Buddhism, Classical and Sectarian Taoism, and the 4 Ascendant Tradition each define the path to awakening.

Taoist Relationship to Nature: Harmony, Simplicity, and the Way of All Things
In Taoism, nature is not scenery but teacher. Rivers, animals, forests, and clouds reveal the Way to those who observe. This overview explores how harmony with nature forms the heart of Taoist practice.

Free 6-Part Qi Gong Email Course with a Taoist Master – Restore Calm, Energy, and Balance
Learn authentic Taoist Qi Gong from Master Mikel Steenrod in this free 6-part email course. Weekly text lessons teach gentle movements and breathwork to reduce stress, restore balance, and build natural energy—accessible worldwide.
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